Want to be healthy, fit and be in good physical shape? The application "Training for the home" is designed for those who want to buy special equipment and go to the gym.

Features:

• Affects major muscle groups;
• do Not take much time - just a few minutes a day;
• No need for sessions with a personal trainer;
• Programs designed by professional experts;
• Daily set of exercises to warm-up and stretching;
• Management and statistics tracking.