& lt;p & gt;7 Cups-anxiety and stress chat-A person is arranged in such a way that for a certain time he definitely needs to share his experiences and thoughts. Sometimes we do not know what to do in a particular situation, so we need the opinion and advice of another person. You can open up and trust not only your neighbor, but also a stranger. Find out what it's like to communicate with an anonymous listener and receive support, understanding, moral help and much more. Perform mindfulness tasks and accept life as it is, but change your view of it.